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Why wear a sauna suit? Many people do so because it s great for helping you to lose water weight quickly. It also flushes out toxins from your body. You can wear it during a light workout or in more competitive activities such as boxing and wrestling. You can even reap some of the benefits of a sauna suit by wearing it outside in cold weather.
People who have problems with excessive weight in the waist and stomach area are usually recommended to use drugs such as Meridia because these parts of the body are particularly hard to address with weight loss programs.
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3. Bhujanga Asana: This is also called the Cobra Pose. It works on the shoulders, back, arms and other internal organs.
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